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Healthy Living Blog

Information and inspiration to help you make a habit out of living healthy.


How to Make SMART Goals: Set yourself up for success

Monday, December 31, 2018
Dig deep to find a goal that ignites a fire in you. Then use this tried and true strategy to knock it out of the park! ... Read More


4 Resolutions You Haven't Tried

Thursday, December 27, 2018
A slightly different spin on ways to grow healthier in spirit, mind, and body in 2019 ... Read More


Chaplain's Corner: Inconvenience or Provision?

Friday, December 21, 2018
Through everything—our smallest and biggest challenges—I wonder: is God up to something greater than we can see? ... Read More


Nurture Your Family’s Healthy Habits During the Holidays

Monday, December 17, 2018
If the holidays spike your anxiety level, read six ideas to keep your family on a more balanced, healthy track through the New Year. ... Read More


How to Make 4 Healthier Holiday Drinks

Tuesday, December 11, 2018
'Tis the season for delicious, healthy alternatives to your holiday favorites. ... Read More


5 Gluten-Free Holiday Recipes

Thursday, December 06, 2018
Cutting out gluten doesn't mean missing out on holiday staples like green bean casserole, gravy, and pie. ... Read More


2 Easy, Healthier Holiday Delights

Tuesday, December 04, 2018
Bring joy to your kitchen this season with no-egg nog and dark chocolate bark. ... Read More


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