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Southern Hills
395 Wallace Road, Nashville, TN 37211
Today's 5 a.m.-8:30 p.m.
Directions | More Hours

Southern Hills

395 Wallace Road, Nashville, TN 37211
Today's 5 a.m.-8:30 p.m.
Directions | More Hours

Fit for Your Life

Discover endless exercise options to fit your busy schedule.

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  • Find Your Next Favorite Class

  • View our group fitness schedule to search dozens of classes for every fitness level and interest.

  • It's Better with a Buddy

  • Refer a friend to the Y and you could both save up to 20% on membership.

  • Register for Programs

  • Explore programs and services designed to help your whole family learn, grow and thrive.

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Latest News

What Is Tai Chi?

Tuesday, September 17, 2019
Tai Chi is a Chinese internal martial art which involves the focused coordination of mind, body and spirit. ... Read More

Breast Cancer Survivors Find Support at the Y

Wednesday, September 11, 2019
Our program was created for survivors by survivors to provide healing for the body, mind and spirit. ... Read More

5 Reasons To Try A Personal Trainer

Tuesday, September 10, 2019
Reach your goals faster with a customized workout plan from a personal trainer at the YMCA. ... Read More

YMCA of Middle Tennessee

Association Office
1000 Church St.
Nashville, TN 37203
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